Fasting

This is the holy month of ramazan where all the muslims fast.We start the day with prayers and the predawn meal then take no food or drink during the day till dusk after the call for prayer at dusk you are free to eat anything .You have to eat fruits since the moisture in them helps keep the balance of the system .The down side is when you have a headache you dont have a way of taking medication.Although it says that the sick need not fast that applies to the people who are serios ly till even they have to make it up when they get better.